Exercise and Brainpower

As extremely busy college students, it becomes very hard to focus on eating healthily and exercising regularly. Though I have always heard that exercising helps academic performance, I have never actually let that change my exercising habits. Recently, a study has shown that muscles probably do increase the number of new neurons.


http://well.blogs.nytimes.com/2012/05/09/how-working-the-muscles-may-boost-brainpower/?ref=health