All of our lives, we are told what and what not to do, so we do not get cancer. There is a long list of do's and dont's, but what are the real things to stay away form? This week, a scientific panel reported the few factors that you absolutely should watch in order to prevent breast cancer- and the list makes perfect sense. The report basically encourages women to stay healthy! It reports that women should limit their alcohol intake, not use excessive hormones to deal with menopause (estrogen and progesterone) and maintain a healthy weight. Seems reasonable enough!
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