Link: http://www.cnn.com/2011/09/07/health/weight-watchers-lancet/index.html
Title: Dieters in Weight Watchers study drop up to 15
pounds in a year
Summary: Many obese and overweight individuals are
involved in the Weight Watchers program. They say it worked better than advice
taken from doctors. 61% of Weight Watchers who stuck with the program for a
full year lost 15 pounds. They say this is because of the weekly weigh-ins and “group
spirit”.
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